I wasn’t going to blog about Eat well for Less again but was so annoyed by the family they showed and their profligate food spend that I am forced to reiterate what Gregg Wallace said to them about pasta sauces! There is no added sugar in this.
Every student I ever taught has learned to make it and add to it Bolognese or multiple chopped vegetables , put on pasta topping, serve over meatballs/koftas etc.
All you need is a carton of plain passata (31p from Lidl- came up as Cirio too when I scanned it for MFP) or use chopped tomatoes
1 clove garlic
Herbs and spices to taste
Simply heat oil gently, fry onion and garlic until soft, add tomatoes and seasoning then simmer at least 30 minutes.
It freezes really well so make a big batch.
Simple and CHEAP and healthy. Kids love it