Walking for Fun and challenge

As I said before Back in August 2012 when first joined My Fitness Pal I could hardly walk a mile round the block without building up a sweat. After years of walking round a classroom all day I had lost it completely. I would limit my trips to the Village and always drive a mile to the Supermarket. I had a couple of online friends who were dog walkers and I could quickly see how they earned calories from their daily exercise with their pets. This changed my whole mindset- walking became a challenge though I could never match the distances one of my friends walks.
In the last few months she introduced me to The Leslie Sansone challenges and yes I have been upping my distance covered to 60 miles plus for 3 months now. This month however she told about about another one The Move Your @ss Challenge or MYAC on which you can walk, run, jog, cycle or do whatever you like long as you make those miles. There is a totally committed and wonderful guy called Dave who with his helpers reads your total every night and updates a spread sheet so you can see if you are on target.

I was determined that on Boxing day I would do a long walk for me (over 4 miles) and got my OH to drop me at Tidemills as dawn broke on his way to Coastwatch duty. Nature was kind to me. The storms and wind had gone and I was treated to a wonderful sunrise over Seaford Head as I walked back along the Vanguard Way and up over the cliff across the golf course.

The sound of gentle waves and Redshanks from the pools

The sound of gentle waves and Redshanks from the pools

I was a bit dubious about this challenge as I thought with all these long distance runners and cyclists I would soon fall over. To my amazement I have been on track nearly the whole month despite my knee injury and today I went out in the rain and hail to make sure I finished my 65 miles I pledged at the end of November. With a few more December days I might even log a personal best of 70 miles – need some waterproof boots though.
So from being difficult, walking has become a challenge and fun. Never thought I would hear myself say that. Thank you Jean.

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